I do regular Epsom salt baths and I think it really helps detox my body and really re-centers me, especially from my training heavily or working a lot on set and I’m not really getting rest. And then obviously I do meditate a lot and I think that helps with my sleeping, and then sleeping becomes really important for your day-to-day, your beauty, your energy. Also, I wouldn’t say I’m an incredible surfer, but I enjoy doing it. I love surfing and being in the Love crazy bird lady heart shirt moreover I will buy this water, just being able to connect with nature. Nature is something that I absolutely rely on. I either have to go on hikes or spend time outdoor or by the beach.That’s why living in California was such a crucial thing for me because I just need nature consistently. I love my dog. I mean, there’s nothing like coming back and sleeping and cuddling with them. I love painting, drawing, sketching. That’s something I’ve always felt very passionate about and gives me a lot of energy, especially on set I like to sketch in between takes or while I’m in my trailer because it keeps me in a creative, mental state. It keeps me very happy and positive. And then for me, friendship is the most important thing. Staying connected to the people I love and showing them that I am present and a friend before anything else. I really rely on the basics, nature and friends, on a daily basis to keep me going.
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