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I started seeing a sleep consultant because my sleep has been so disturbed this year. And she’s like, you just have to let go of the Ped teachedr llama ain’t got time for your drama shirt But I will love this anxiety of when your son wakes you up and embrace it and that he needs you. And so I’ve had to actually psychologically think differently about being woken up in the middle of the night, but I definitely just use a meditation to take me back to sleep.I wash my face, but for me it’s more about body care. I really like Glow Recipe for my face, though. They’re visually appealing and they smell good. For hair, I always try to put some Argan oil in my hair before wrapping it. But I think, like I mentioned, the magnesium oil and the lavender oil are the best for me and my body. I know that magnesium is definitely something that people use to promote sleep. That helped me a lot in pregnancy and in postpartum. And then just the lavender sense to relax my body. That’s much more important than my face, because if I sleep well, then I’m going to look good.
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