Buy this shirt: Davidloshirt - Skull Autism Autism Awareness shirt
These days, my attitude toward food, exercise, and my weight is healthier than it’s ever been, largely thanks to my recent breakup up with diet culture and focus on pursuing physical activity that actually makes me feel good; that said, I still wake up some days (okay, a lot of days) hating my body. When that happens, though, I have plenty of tools at my disposal, from therapy to running to cooking, that help me to anchor myself in the Skull Autism Autism Awareness shirt Additionally,I will love this wider world. And if I’m really struggling in my ongoing quest for body peace, I tend to reach for a book.Of course, reading isn’t a total cure-all for body dysmorphia, but in the face of societally ingrained fatphobia, it’s always helpful to be reminded that I’m far from the only person doing their best to be okay with themselves. Below, find a list of the nine books I’ve turned to—from memoirs to novels and guides—for encouragement to stop hating my body, and instead strive for self-acceptance.
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